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Spiritual and Physical Healing: A Combined Approach
If you follow me at all on social media, you may have noticed that I have started offering Aura and Chakra Energy Healing services at my...
Kristen Huber
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Can we Quell the Cramp?
Muscle cramps are something most people have experienced at one time or another. I often have clients ask me if there is something that...
Kristen Huber
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Hot Crossed Hips
Something we see frequently in the world of pain and rehab, is "Lower Cross Syndrome". What this refers to, is an imbalance in...
Kristen Huber
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It Starts with a Mood Swing
To end the first week of Mental Health Awareness Month, I wanted to write about chronic traumatic encephalopathy [CTE] as some of the...
Kristen Huber
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Knee Joint Pain: It's not the Bee's Knees
Joint health. It's one of those things that becomes of the utmost importance to those who want to remain active into later years, or...
Kristen Huber
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Big Lifts, Little Leaks; Stress Urinary Incontinence in Active Populations
As much as it may be something we don't like talking about, stress urinary incontinence [SUI] is something that many women will deal with...
Kristen Huber
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It's All in the Knees
As a practitioner who has worked with everyone from college level athletes to volunteer firefighters to hikers, when it comes to the knee...
Kristen Huber
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Shoulder Rehab is more than just Strength and Range of Motion!
Have you been thinking, "I've finished my rehab, but my shoulder still doesn't feel right"? Although the shoulder joint allows for a...
Kristen Huber
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Three Things Wrong with Your Rehab Plan
There are things I have heard in appointments before that I know I'll hear again. I have had many clients in the past tell me, "Wait, so...
Kristen Huber
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Honest Thought about K-Tape
I would have been about 13 when Kinesiology Tape started to become mainstream. In the year 2008 at the Beijing Olympic Games, K-Tape...
Kristen Huber
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